Starbucks Honey Almondmilk Flat White: Sizes, Prices, Calories, Ingredients & Nutrition

The Honey Almondmilk Flat White is a delicious twist on the classic Flat White, combining smooth ristretto espresso, creamy almond milk, and a touch of honey blend syrup. It’s a fantastic option for those looking for a dairy-free, subtly sweet coffee experience.

What You’ll Learn

✔️ Ingredients and flavor profile of the Honey Almondmilk Flat White
✔️ Pricing and calorie information across different sizes
✔️ Customization options to tailor your drink
✔️ A comparison with similar Starbucks drinks
✔️ Customer opinions and expert insights

Table of Contents

What Is the Honey Almondmilk Flat White?

The Honey Almondmilk Flat White features Starbucks’ signature ristretto espresso shots, which are more concentrated and smoother than regular espresso. This is combined with steamed almond milk to create a velvety, creamy texture. The honey blend syrup provides just the right amount of sweetness, making it a well-balanced drink.

Why Choose This Drink?

Dairy-Free – Made with almond milk, ideal for lactose-intolerant individuals
Balanced Sweetness – Honey blend syrup adds a mild, natural sweetness
Smooth Espresso Flavor – Ristretto shots enhance the coffee’s richness
Lower in Calories – Fewer calories than some other flavored lattes

Sizes, Prices And Calories (U.S. Locations)

The Honey Almondmilk Flat White is available in four sizes at Starbucks. Here’s a breakdown of the approximate prices and calories values:

Sizes	Prices	Calories
Short (8 oz)	$6.59	80
Tall (12 oz)	$6.70	120
Grande (16 oz)	$7.24	170
Venti (20 oz)	$7.57	210

📌 Prices may vary by location and promotions.

The latest pricing can be checked via the Starbucks website or mobile app.

What’s Included in the Honey Almondmilk Flat White?

When you order a Honey Almondmilk Flat White, you’ll get:

Ristretto Shots: A concentrated, smooth version of espresso that is rich in flavor.
Steamed Almond Milk: Plant-based milk that provides a creamy, dairy-free alternative.
Honey Blend Syrup: A touch of sweetness from a honey-flavored syrup.

Ingredients

The ingredients used to make the Honey Almondmilk Flat White include:

Ristretto Espresso Shots: Brewed from Starbucks’ 100% Arabica beans.
Almond Milk: A plant-based milk alternative with a light, nutty flavor.
Honey Blend Syrup: A sweet syrup made from honey and other sweeteners.
Microfoam: The smooth and velvety milk foam that gives the Flat White its signature texture.

Nutrition Information

Here’s the nutrition breakdown for Short (8 oz), Tall (12 oz), Grande (16 oz) and Venti (20 oz):

Nutrition	Short (8 oz)	Tall (12 oz)	Grande (16 oz)	Venti (20 oz)
Calories	80	120	170	210
Fat	2.5 g	4 g	5 g	7 g
Cholesterol	0 mg	0 mg	0 mg	0 mg
Sodium	60 mg	100 mg	135 mg	180 mg
Carbohydrates	15 g	22 g	30 g	38 g
Protein	1 g	2 g	3 g	3 g
Caffeine	150 mg**	150 mg**	225 mg**	225 mg**

** Caffeine is an approximate value

If you opt for a Tall or Venti size, the calories and nutritional values will vary slightly.

Customization Options

Milk Alternatives

Oat Milk – For a richer, creamier texture with natural sweetness.
Soy Milk – Adds a slightly thicker texture and mild sweetness.
Coconut Milk – Provides a tropical, nutty undertone.
Regular Dairy Milk – If you prefer a traditional Flat White taste.

Sweetness Adjustments

Reduce Honey Blend Syrup for a less sweet drink.
Substitute with vanilla, caramel, or hazelnut syrups for a unique twist.

Espresso Strength Options

Extra Ristretto Shots – For a stronger, bolder coffee taste.
Blonde Espresso – A milder, slightly sweeter coffee profile.

Temperature Preferences

Iced Honey Almondmilk Flat White – A refreshing cold alternative.
Extra Hot – If you prefer a piping-hot coffee experience.

How Does It Compare to Other Starbucks Drinks?

Here’s how the Honey Almondmilk Flat White stacks up against other popular dairy-free Starbucks options:

Drink	Calories (Tall)	Sweetness Level	Milk Used	Espresso Type
Honey Almondmilk Flat White	120	Mild	Almond Milk	Ristretto
Oatmilk Honey Latte	140	Medium	Oat Milk	Regular
Coconutmilk Latte	90	Mild	Coconut Milk	Regular
Almondmilk Latte	80	Low	Almond Milk	Regular

👉 Best for: Those who enjoy a balanced, smooth coffee with subtle sweetness.

What Customers Say

Many Starbucks fans describe the Honey Almondmilk Flat White as:

✔️ Smooth and naturally sweet, with a mild nutty undertone.

✔️ Not overly sweet, making it a great everyday coffee.

✔️ Perfect balance of espresso strength and almond milk creaminess.

However, some customers note:

❌ The honey blend syrup contains added sweeteners, so it’s not entirely natural honey.

❌ Pricing can be on the higher end compared to standard lattes.

📌Note: Customer opinions sourced from Starbucks app reviews and social media feedback.

Fun Facts About the Honey Almondmilk Flat White

Almond Milk Addition: Starbucks introduced almond milk in 2016 due to high customer demand for dairy-free options.
Ristretto Shots: The Honey Almondmilk Flat White uses ristretto shots, which are sweeter, richer, and more concentrated than regular espresso shots.
Vegan Alternative: By replacing the honey blend syrup with another sweetener, you can make this drink fully vegan.
Lower Environmental Impact: Almond milk has a lower carbon footprint than dairy milk, though it requires significant water for cultivation.

Final Thoughts

The Honey Almondmilk Flat White is a smooth, creamy, and slightly sweet dairy-free coffee option. Whether you enjoy it hot or iced, this drink balances the boldness of ristretto espresso with the light nuttiness of almond milk and the gentle sweetness of honey blend syrup.

Would You Like to Try It?

Next time you visit Starbucks, give it a try and customize it to your liking!

📌 For the latest prices and availability, check the Starbucks website or mobile app.